Adult Psychotherapist
4 weeks ago
We offer a safe and supportive environment for adults to explore their thoughts, feelings, and behaviors. Our experienced psychotherapist, Lea, is trained to help you develop coping strategies and improve your overall well-being.
What to Expect- A non-judgmental and empathetic approach to understanding your concerns
- A tailored therapy plan to address your specific needs
- A supportive and confidential environment to explore your thoughts and feelings
We offer a range of specialized therapies, including:
- Mindfulness-Based Cognitive Therapy (MBCT)
- Psychotherapy for anxiety and depression
- Counselling for relationship issues and communication skills
- Therapy for trauma and post-traumatic stress disorder (PTSD)
Our psychotherapist, Lea, has a Bachelor of Social Sciences in Psychology and is certified in MBCT. She has extensive experience working with adults and is committed to providing a safe and supportive environment for her clients.
Why Choose UsWe offer a unique and personalized approach to therapy, tailored to your specific needs and goals. Our experienced psychotherapist is dedicated to helping you achieve a better understanding of yourself and develop the skills and strategies needed to improve your mental health and well-being.
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