Running Buddy Volunteer

**Job Advert**:
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Has it been a while since you dusted off those running shoes? Or maybe it's something you fancy taking up? Maybe a running buddy would help?
- We could all stand to be a bit more active, it helps us with not only our physical health, but our mental health as well. We support a chatty and strong minded woman with autism in her 30s, who would like to do just this, and you could help- She would like someone to take her out for some gentle running and exercise in the local area. Perhaps to Havant Park or even over onto Hayling Island.For this role, you will need to be kind and patient, and have experience of autism. This lady has a strong personality, so a confident volunteer with a positive outlook would do well

It may take a little while for you to get to know each other before she feels fully comfortable with you, so this is a great opportunity for someone who is looking to grow a bond over time.

She has not been doing much to keep her fitness up recently, so this could be a good chance to build up your fitness together
- Times and days of volunteering are flexible, but mornings are unsuitable. It could be ideal for someone looking to volunteer after work. A weekly volunteer would be ideal, but if you are unable to commit to thisFor this role you will need to be:

- Over 18
- Have experience of autism
- Friendly and caring
- Reliable and patient
- Interested in others
- Accepting of others who might be different to yourself
- Willing to volunteer within guidelines and to take direction where necessary
- Good communication and listening skills
- Please click on the Role Profile tab at the bottom of this page for more information about the role.**or**-
**Benefits**:
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- Relevant training- Induction to the service and volunteer role
- A settling in period to make sure this is the right role for you
- To feel fully supported in your role
- Agreed out-of-pocket expenses reimbursed
- The opportunity to meet new people and be part of a diverse team
- The opportunity to learn new skills
- To feel appreciated and valued for my contribution

**About Mencap**:
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**1.5 million people in the UK have a learning disability.**

We have an ambitious vision for the UK to be the best place in the world for people with a learning disability to live happy and healthy lives.

**Volunteering with us is YOUR opportunity to help us achieve this, **while having the chance to develop your skills, meet new people and join a passionate and dedicated team.